Testimonials

Hear what previous clients have to say about sex coaching with me.

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"I have always believed deeply in mental health and physical health check-ups and treatment. I think every adult individual or couple, at one time, should have a sex coach; and should be seen even when times are good. When I met Erica, I met a professional worthy of her title. Her approach is flexible and friendly. Most importantly, she views the coaching experience as a team effort between her and the client. I felt as if I were having tea with a good friend who happened to assign "homework"and ask significant questions. Working with Erica has made all the difference for me. I needed her expertise both in general and for specific things related to sexuality that were challenging for me. I work with Erica when I need to think through a specific situation or problem; or when I want to share good news; when I need to revisit issues that I am working to resolve. At every level, she benefits my overall wellness. I recommend Erica and urge anyone dedicated to their sexual health and wellness to consult with her."

— Amanda P., Portland, OR

"I always felt that my middle aged body was the reason I wasn’t having great sex. I was hung up on social media and never felt that I could compete with the physical standard that seemed to say, “this is what’s sexy and you’re not it!” It’s hard work to break old habits, create new ones, and truly understand the obstacles that get in our way, especially when it comes to how we see ourselves (and, yes, sex is a huge part of that!). Erica really helped me to understand and identify some of my obstacles. She helped me design a plan to improve on my well being that was practical. She helped me set goals that I feel are obtainable. Erica pushed me to look at the bigger picture, my life as a whole and to see the correlation between mental, physical emotional, and, well, sexual well being. I wish I had known about this type of coaching a long time ago! If you are struggling with making a life-changing shift, especially when it comes to very personal and intimate topics, find a sex coach: one you can trust, one who is easy to talk to, one who is genuinely committed to helping. For me, that person was Erica! I feel I have someone in my corner that I can call upon when ever I need help, and that is peace of mind for me. If you want someone to help take you to the next level: someone who is smart, engaging, and real, I urge you to call Erica Lemke today!"

— Janet M., Aspen, CO

"Erica helped us learn how to become more intimately connected with each other. She got involved in our sex life to help understand our needs and what we truly desire. She immediately became someone we could trust to reveal our most intimate thoughts and ideas. She really listened! She gave us some great tools and techniques to help us work through our issues - we are still working on our goals today! We thank Erica for helping us walk down the path together, hand-in-hand."

— W & C Hills, Jacksonville, FL

"Unlike many men, I have no issues discussing my…issues. Life throws things at you: medical interventions, pressures for life and living and everything else, and the occasional “dark night of the soul.” Like many men, I have had to summit the mountain to understand that “alone” doesn’t mean “lonely.” It’s hard to explain. It’s hard to discuss. This is why I cherish my time with Erica. She asks the questions. The answer, oddly, doesn’t always matter as sometimes the question simply opens the window to a new path that takes us down a new adventure. I always thought the Mel Gibson movie, What Women Want, did a disservice to many of us men. Much of our issues with sexuality, family life and life/work performance are caused by living, as we say, “always in my head.” Erica muses us out from the head. Erica walks with us down the path. It works. Open the door and let the conversations begin."

— Arthur J., Salt Lake City, UT

Services

Personal Sex Coaching

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(801) 877-7565
[email protected]

Uplift Pelvic Health & Wellness

4190 S Highland Drive #221

Salt Lake City, UT 84124